A quick look at the best running shoes for wide feet
- Best overall: New Balance Fresh Foam 1080v11.
- Best for daily running: Asics GT-2000 10.
- Best for orthotics: Saucony Echelon 8 Extra Wide.
- Extra width options: New Balance 990v5.
- Best for cross training: Altra Solstice XT2.
- Best for support: Brooks Adrenaline GTS 22.
In this post
Are wider feet better for running?
Runners often wonder if having big feet is an advantage. The mechanics of having large feet to provide more leverage and longer strides seems to make sense, but the research shows that any additional weight at the feet can slow a runner down. In fact, a heavier midsection will slow a runner less than bulk at the feet.
What trainers are good for wide feet?
These Are the Best Sneakers for Wide Feet, According to a…
- Vionic Tokyo Sneaker. Vionic.
- Vionic Abigal Lace-Up. Vionic.
- Nothing New Low Top Sneakers. Nothing New.
- New Balance 720 Sneakers. New Balance.
- Vionic Demetra Slip-On Sneaker. Vionic.
- Saucony Kinvara 8 Running Shoe.
- Munro Dash Sneakers.
- Vans Old Skool Sneaker.
Is Nike or Adidas better for wide feet?
Being a little larger in size, it is widely regarded that Nike shoes offer a slightly better fit for wider feet; however, adidas offers a selection of exclusively wide-fit footwear.
Are Asics good for people with wide feet?
ASICS did a fantastic job with the 24th iteration of the Gel-Nimbus. The FF Blast+ midsole is an excellent addition to make it stick out in an overflowing pool of daily trainer options. If you’re looking for a reliable, neutral wide foot daily trainer that’s extremely enjoyable, check out the ASICS Gel-Nimbus 24.
Is Adidas good for wide feet?
Fortunately, brands such as New Balance, HOKA One One, adidas, and more all produce shoes tailored toward wide feet.
What is considered a wide foot?
One tell-tale sign of wide feet is if your feet feel cased-in in every pair of shoes. Once you measure your foot, you can tell for sure. If your foot width is 4 1/16” in a size 9 shoe or 3 3/16” in a size 7, then you are considered to have wide feet (C/D).
Can you fix wide feet?
Some procedures may lessen the width of a person’s foot. Foot-narrowing surgery, often dubbed the “Cinderella procedure,” has become trendy among women who want to fit into pointy, high-heeled shoes. Doctors can shorten toes by removing an entire knuckle of the toe and pinning the bones back together.
Are Asics wide or narrow?
Shoe Width Guide
| Men/Kids | Women | |
|---|---|---|
| Narrow | B | Standard |
| Standard | D | Wide |
| Wide | 2E | Extra Wide |
| Extra Wide | 4E |
Who makes the widest fit trainers?
Which men’s trainers are wide fitting?
- Skechers Vigor 2.0 Advantage Leather Trainers.
- Pavers Wide Fit Men’s Lace Up Trainers.
- Pavers Casual Slip On Trainers.
- Skechers Summits Quick Lapse Trainers.
- Pavers Wide Fit Slip On Trainers.
- Fly Flot Wide Fit Slip On Trainers.
Can wide feet wear Vans?
Do Vans Come in Wide Sizing? Yes, you can order certain types of Vans shoes in wide sizing. However, when you pull up Vans shoes and select the sizing drop down, you will not see wide sizes available.
Why do I have wide feet?
There are several factors that can cause someone to develop wide feet, but by far the most common factor is simply genetics! Less common contributors of developing wide feet are long term obesity, hereditary or developed flat feet, or not wearing shoes often during early childhood development.
Which Asics has a wide toe box?
Kayano 26
ASICS built the Kayano 26 with a wide toe box and stable foundation, so most runners will find it to be comfortable and accommodating. Plus, the engineered mesh upper molds around the widest parts of your foot without squeezing or constricting your movement.
Why are Hoka shoes so good?
It’s not only highly cushioned but also lightweight and breathable, making it a comfortable option for long-distance runs. Other notable features include a compression-molded midsole, inner heel support, and Hoka’s Meta-Rocker technology, which is designed to propel you forward and encourage a more natural stride.
Do Brooks have wide toe boxes?
Brooks Ghost 12 Road Running Shoe
Coupled with the Ghost’s wide toe box, your feet will be able to provide their own stability with natural support. This will help you improve your stride and ease pain, allowing you to better enjoy your longer runs.
Can you wear Nikes If you have wide feet?
Here are some of Nike’s best shoes with options for wide or extra-wide feet: Shoes with Nike Zoom Air Technology. Shoes with Nike FlyEase Technology. Nike Air Zoom Pegasus.
How do I know if my feet is wide?
The width of your feet is the distance between the two widest parts of your foot. This is likely a single measurement in one area—at the base of your toes, called the ball width. This is the measurement between the big toe joint and the small toe joint.
How do I determine my shoe width?
To determine your shoe width, first trace around your foot on a piece of paper with a pencil. Then, measure across the widest part of your foot, and subtract 1/5 inch from that number to account for the pencil lines. Once you know the width of your foot, look up your shoe size on an online sizing chart.
How do I stop my feet from getting wide?
How to Stop Your Feet from Getting Bigger
- Use arch supports in your shoes.
- Wear arch support sandals or slippers anytime you are not wearing shoes.
- Custom orthotics offer more protection against feet getting bigger.
- Wear stable shoes.
- Have your feet sized when you buy shoes.
- Lose weight to shrink your feet.
What is the Cinderella surgery?
Cinderella surgery is a type of foot surgery that has become popular in recent years. This type of surgery can be attractive to women who want to reshape their feet. It involves shaving down bunions and changing the length of the toes which can make it easier to wear high heels.
How can I make my wide feet look smaller?
To slim down your wide feet, swap your high heels for square pumps. By shifting the weight of your body to the front of your feet, high heels tend to make your feet swell. Like round-toe ankle boots, square pumps give your toes and forefoot a comfortable space.