11 free walking apps
- MapMyWalk GPS for iPhone, Android or Windows.
- Fitbit App Mobile Tracker (No Fitbit Required)
- Walkmeter GPS, available for iPhone and Android.
- Footpath Route Planner for iPhone.
- Go Jauntly for iPhone and Android.
- AlpineQuest Off-Road Explorer, for Android.
- Nike Run Club for iPhone or Android.
In this post
Is there an app that shows where I walked?
The American Heart Association recommends 30 minutes of moderate exercise (like brisk walking) five days a week, so to help you keep track of your heart-healthy progress, Google Fit monitors your walking activity and rewards you with “Heart Points.” The app, which can be download to iPhones or Android phones, will tell
Can my phone track the distance I walk?
If you have an Android Wear watch with Google Fit preinstalled, you can track your walk or run strictly on your wrist. You get the most from Google Fit when the app is installed on your mobile device, including advanced graphs, maps, and fitness data like calories burned.
How do I find my location history?
If your visit to a place is in Timeline, you can find the last time that you visited in Google Maps.
- On your Android phone or tablet, open the Google Maps app .
- Tap your profile picture or initial Your Timeline .
- Select a place from Timeline.
- Tap Details.
- Scroll until you find Timeline. .
How does my iPhone know where I walked?
To access the information: Go to the “Settings” > Privacy > Location Services > System Services > Frequent Locations. You will find some of the frequent locations you have visited if it’s already been turned ON.
What is the best walking tracker?
Best Overall: MapMyWalk
Why We Chose It: MapMyWalk is an easy-to-use app for walkers of all levels, tracking your walk with GPS and delivering pertinent stats, from mileage to duration and burned calories. Also, its built-in community and challenges keep motivation high.
Can you MapMyWalk?
Is MayMyWalk free? MapMyWalk is available for free to download on iOS and Android devices. Premium membership allows an ad-free experience and unlocks features such as training plans, live tracking, heart rate analysis.
How many miles is 10000 steps?
5 miles
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits.
Can I track where my iPhone has been?
You can find “Location Services” under “Settings.” Once you’re in “System Services,” scroll to the bottom and press “Frequent Locations.” Click on any location in the “History” section to see the map of places and times Apple has collected. Click here to open the Location Services menu. The Frequent Locations map.
Can I see my past locations on iPhone?
To view iOS history: Go to Settings > Privacy > Location Services > System Services > Significant Locations.
Does Apple Maps track where youve been?
“Your iPhone will keep track of places you have recently been, as well as how often and when you visited them, in order to learn places that are significant to you,” says Apple in its privacy policy within the “Location Services” section of iPhone devices.
How long does it take to walk 10000 steps?
an hour and 40 minutes
Ten thousand steps equates to about eight kilometres, or an hour and 40 minutes walking, depending on your stride length and walking speed.
How many miles should I walk a day?
Walking is a form of low impact, moderate intensity exercise that has a range of health benefits and few risks. As a result, the CDC recommend that most adults aim for 10,000 steps per day . For most people, this is the equivalent of about 8 kilometers, or 5 miles.
Why is 10000 steps a day?
Walking 10,000 steps a day can boost your heart health
Regular physical activity helps increase the amount of oxygenated blood being sent to your muscles—the fitter you are, the more easily this happens, and the harder you will be able to work out. Find out more easy ways to boost heart health.
How can I track my walk for free?
Best Overall: Map My Walk
MapMyWalk is one of the most comprehensive free apps online. With features like audio feedback, labeled routes, easy-to-see maps, metrics tracking, and data analysis, this app is one you should try. MapMyWalk is part of the MapMyFitness family of apps.
How much should one walk to lose weight?
People interested in walking for weight loss should consistently hit at least 10,000 steps each day. Some people may even want to increase their total number of steps beyond this amount.
How much does MapMyWalk cost?
The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
How many steps should you take a day by age?
Recommended Steps Per Day By Age
| Age | Steps Per Day: Minimum | Steps Per Day: Active |
|---|---|---|
| 6-11 years old (male) | 6,000 steps | 13,000 steps |
| 12-19 years old | 6,000 steps | 10,000 steps |
| 20-65 years old | 3,000 steps | 7,000 steps |
| 65+ years old | 3,000 steps | 7,000 steps |
Do steps around the house count?
“If you listen to a 30-minute podcast, you could potentially rack up to 3,000 steps, even just walking around your house,” says Lavina. “Research also shows that if you do something that requires brainpower, such as listening to a podcast, while exercising it also helps cognitive development.
How many steps burns 500 calories?
Good for you! It takes 20 steps to burn 1 calorie, therefore walking 10,000 steps burns off about 500 calories, which can then be added to your total calorie budget for the day. The recommended daily calorie requirement is 1,800 for an average female and 2,200 for an average male.
How long does location history stay on iPhone?
Automatically delete your Location History
You can choose to automatically delete Location History that’s older than 3 months, 18 months, or 36 months. Settings. Under “Location settings,” tap Automatically delete Location History.