Heels

When Should I Declutter My Shoes?

Why you should declutter shoes They take up space. They can be difficult to find. They can be a pain to organise. Take them all out. Move your favourites to the side. Pick out the uncomfortable pairs. Sort broken or damage pairs. Group similar pairs together. How do you know when to get rid of […]

What Can Be Done With Old Shoes?

If you can’t recycle your footwear through your local Nike store, look for local shoe banks or shoe recycle collection bins to make sure your old shoes are going to the right place for reuse. You can also contact larger recycling centers to see if they process shoes. What to do with shoes that you […]

Can Shoes Deform Your Feet?

Both women and men who wear shoes that narrow at the tip (almost all modern shoes do) will eventually end up with deformed toes. This does not happen overnight, but by the time most people reach their 20s, their toes are squished together and their feet are deformed. Can shoes change the shape of your […]

Can The Shape Of Your Feet Change?

The most obvious sign your foot is aging is its changing size and shape, says Williams. Over time, the body’s ligaments and tendons lose their strength and ability to spring back. In feet, this manifests as a decrease or ”falling” of the arch, which flattens and lengthens the foot and toes. Do feet change shape […]

When Should I Worry About Numb Feet?

If you have foot numbness along with loss of bladder or bowel control, paralysis, disorientation, foot weakness, or slurred speech, go to an emergency room very away (phone 911). Contact a medical expert if your foot numbness is chronic, recurrent, or causes you worry. How do you fix numb feet? Home remedies that may help […]

Why Can’T I Walk In Flat Shoes?

Shoes with a flat sole often lack arch support and proper cushioning. If you wear them for long periods, it can cause arch pain and fatigue, plantar fasciitis, heel pain, tendonitis, and other problems. The effects of wearing high heels versus flat shoes are related to the position of the foot. Why can’t I walk […]