Heels

Which Is Best Shoe Brand In India?

Top 10 Shoe Brand in India Reebok. ADVERTISEMENT. Adidas. Adidas is the second-largest sportswear manufacturer in the world. Nike. Nike is, without a doubt, the greatest and most dependable shoe brand in the world. PUMA. PUMA is a well-known footwear manufacturer that focuses on sports shoes. Woodland. Bata. Red Tape. FILA. Which is the best […]

How Much Weight Can Your Feet Hold?

Reduced-force footstrikes: Your feet and ankles absorb a force equivalent to approximately 120% of your body weight with each step, Dr. Wurster says. (Make that 275% of your weight if you run!) Can you weigh too much for your feet? That extra weight can make standing and walking uncomfortable and even painful. It even stretches […]

Should Shoes Have Wiggle Room?

If your finger has too much room, the shoes are too large. Your toes need wiggle room so that you don’t get blisters, calluses or damaged toenails. You should be able to wiggle your toes comfortably in the toe box and if you aren’t sure how much room is enough, use the “rule of thumb” […]

Can Being Overweight Cause Sore Feet?

MultiCare Podiatrist Gregory Webb, DPM, FACFAS, spoke about weight and foot care at a recent Bariatric Surgery Support Group and explained that being overweight increases your risk of ‘wear-and-tear” foot problems, from tendonitis to arthritis to heel pain. Does losing weight help feet pain? Weight Loss and Foot Pain Relief Studies indicate that even a […]

Does Being Overweight Cause Heel Pain?

Obesity changes the gait and makes people walk and step differently, and this has a major impact on the hip, back and lower extremities. Plantar fasciitis is a very common cause of heel pain and is clearly associated with obesity and being overweight. Will losing weight help heel pain? By natural weight loss, the fat […]

How Should Your Feet Look When Standing?

When standing and walking, our feet should be pointing straight ahead. They shouldn’t be pointing outwards (externally rotated), or inwards (internally rotation). They should also have a nice arch on the inside of the foot and not be rolled inwards (pronated) or rolled outwards (supinated). How should your feet be when standing? Your posture while […]

Which Footwear Brand Is Best For Ladies?

Top Most Popular 10 Ladies Footwear Brands in India Regal. Mochi. Liberty. Bata. Hush Puppies. Ven Heusen. Clarks. Khadims. Khadims brand of footwear established in December 1981 and today emerged as a popular fashion footwear retailers in India. Which brand is best for ladies shoes? 1-48 of over 30,000 results +1. Sparx. BATA. womens Lady […]

What Is High Heel Syndrome?

The pressure on the back of the heel bone can cause Haglund’s deformity, a bony growth, also known as a “pump bump.” The daily wearing of high heels can also cause the Achilles tendon to shorten, increasing the risk of plantar fasciitis. What damage can wearing high heels cause? Extended wear of high heels and […]

Are Jimmy Choos Comfortable?

Jimmy Choo shoes are surprisingly comfortable, including Jimmy Choo heels. In fact, Jimmy Choo shoes are so comfortable, many wear them throughout an entire day. What is so great about Jimmy Choo shoes? Are Jimmy Choos comfortable? The designer’s shoes are known to be surprisingly comfortable. You won’t need to break them in, and you’ll […]

Is Walking Barefoot Good For High Arches?

Evidence suggests going barefoot could build arch strength Another study, by the University of Delaware and Harvard Medical School, found that increasing barefoot activity makes arches stronger and higher. How do you walk with high arches? How to Manage High Arches Orthotic devices. You can get devices that are made just for your foot. Corrective […]

Is Walking Barefoot Good For Arthritis?

Go barefoot For people with osteoarthritis of the knee, walking barefoot may be even better than wearing some types of shoes. That’s because barefoot walking reduces the load on the knee joint. When you can’t go barefoot, flip-flops are another option. Is walking barefoot good for the knees? In fact, the closer to barefoot, the […]

How Do You Strengthen Your Hips?

Hips play an important role in knee alignment, so strengthening your hips can also improve knee and leg pain. 5 Great Exercises to Strengthen Your Hips Knee lifts. Knee lifts stretch your hip flexors, thigh muscles, and gluteal muscles. Leg raises. Butterfly pose. Seated marching. Hip circles. Which exercise is best for hips? 15 of […]

How Can I Fix My Knee Without Surgery?

Non-invasive treatments for knee pain R.I.C.E. Rest, ice, compression, and elevation are the four basics applied to simple knee injuries. Physical therapy or massage therapy. Corticosteroid injections. Hyaluronic acid injections. PRP and stem cell injections. Radiofrequency Ablation (RFA) What can I do instead of knee surgery? 6 alternatives to knee replacement surgery Exercise to keep […]

Why Does My Knees Hurt When I Walk?

Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. How can I […]

Does Ra Cause Bottom Of Feet To Hurt?

Left untreated, RA may lead to foot deformities. RA may also cause heel pain, burning and tingling pain in the arch or sole, nodules, and skin rashes. RA treatment can help relieve foot pain, and additional strategies like special footwear, anti-inflammatory medication, and occupational therapy may also help. What does RA in the feet feel […]