16 Therapist-Approved Texts To Help A Friend Feel Better
- “You must be feeling (fill in the blank).”
- “Want to talk more about this on the phone?”
- “Here’s something to make you smile.”
- “How can I best support you?”
- “You can share as much or as little as you want.”
- “Just checking in :)”
- “I know today was tough.
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How do you cheer someone up over text?
- “Whenever you need to call, I’m here.”
- “I wish I could be there right now.”
- “You’re still in my thoughts.
- “Your family is lucky to have you through all this.”
- “Maybe I can’t be there, but there’s definitely something I can do.
- “Hey, get well soon.
- “You’re doing a great job with a major responsibility.
What to say to someone who is feeling sad over text?
How to Comfort a Depressed Friend over Text
- 1 “I’m here if you need me.”
- 2 “Is there anything I can do to help?”
- 3 “We don’t have to talk about it, but I’m here if you change your mind.”
- 4 “Look at this picture I found!
- 5 “My favorite thing about you is…”
- 6 “I thought you would think this is funny.”
How do you make someone feel better over the phone?
Steps for Comforting Someone Who’s Upset Over the Phone
- Affirm their feelings.
- Encourage them to open up.
- Give them an invitation to talk.
- Listen without interruption.
- Allow them to express emotion.
- Don’t be the first to hang up.
- Be there for them.
- Don’t try and fix it.
What to say to someone to make them feel better?
What to Say to Someone
- You are more fun than anyone or anything I know, including bubble wrap.
- You are the most perfect you there is.
- You are enough.
- You are one of the strongest people I know.
- You look great today.
- You have the best smile.
- Your outlook on life is amazing.
- You just light up the room.
What text will make him smile?
Cute Things to Text a Guy to Make Him Smile. You are the grilled cheese to my tomato soup! My heart is doing backflips right now as I think about you. I bet you can’t guess who’s on my mind right now.
How do you send nice messages?
I do ask that you use only the ones you truly mean. And have fun!
And have fun!
- You are my favorite person.
- You make me happy.
- I’m proud to be with you.
- Thank you for loving me.
- Thank you for letting me be the one to love you.
- I will always do my best with you.
- Our relationship matters to me.
- I love your smile.
How do I comfort someone?
How Do We Comfort Someone?
- 1. “ Witness their feelings”
- Affirm that their feelings make sense.
- Draw out their feelings inorder to better understand what they feel.
- Don’t minimize their pain or focus only on cheering them up.
- Offer physical affection if appropriate.
- Affirm your support and commitment.
How do I comfort my boyfriend over text?
“Sending a text message with specific and genuine words of appreciation to your partner can help remind them that the most important person in their life values and acknowledges all of their hard work.” The key is to be specific, letting your partner know how much you appreciate the spontaneous dishwasher emptying, the
What can I say to support someone?
So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.
What texts do guys like to receive?
Take a look at our whole list of loving texts for him.
- I definitely have become a better person because of you.
- I had a dream about you last night.
- You honestly make me laugh harder than I’ve ever laughed before.
- My day would’ve been much better if you were in it.
- I could text you until two in the morning.
How do you make a man feel loved?
- Compliment him.
- Tell him you appreciate what he does for you and your family.
- Make time for things to get hot in the bedroom.
- Be supportive of his alone time.
- Put down your phone.
- When you get something for yourself, get something for him, too.
- Look him in the eyes.
How do you show you care over text?
10 Quick Text Messages to Show You Care
- “Just wanted to let you know I am here if you need to talk.”
- “Believe in yourself.
- “I love you and I am here for you.”
- “Do you need to take a break?”
- “You are and always will be enough.”
- “You are smart and will do great.”
- “Stay strong.
- “I am always here for you.”
How do you cheer a girl over text?
How to Make a Girl Happy over Text
- 1 Lead in with something that will make her curious.
- 2 Ask her for a recommendation.
- 3 Give her a compliment.
- 4 Tell her that something reminded you of her.
- 5 Make her smile with something cute or funny.
- 6 Ask her questions about herself.
- 7 Let her know you’re there for her.
What do you say to someone going through a hard time?
Ideas to consider include:
- “Thank you for all you do for us, but now is a time to take care of yourself as well.”
- “I’m proud of you.”
- “I hate that you’re going through this, but I know that you’ve got this.”
- “Remember when you were there for me?
- “Here’s how we’re going to take care of your work while you’re away.”
How do you comfort a sad friend over text?
Here are eight texts to send someone that’s really upset.
- I’m so sorry that everything sucks so much right now.
- Is there anything I can do?
- I’m in meetings all day, but let’s talk on the phone tonight!
- Did you drink water and eat today?
- Sending a video of teacup pigs and a virtual hug.
How do you comfort a sad friend?
It’s better to sit and listen to them. To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them ‘I’m here for you’, and reassure them that ‘it’s okay to cry’,” Borschel says.
How do you comfort a sad guy?
How to Comfort Someone Who’s Sad/Crying
- “Witness” their feelings.
- Affirm that their feelings make sense.
- Show the person you understand their feelings, and facilitate the deepening of his or her own understanding of them.
- Don’t minimize their pain or try to cheer them up.
- Offer physical affection if appropriate.
How do I cheer up my long distance boyfriend?
How to Cheer Up Your Boyfriend Long Distance
- 1 Send encouraging messages throughout the day.
- 2 Message him a funny video.
- 3 Send him a picture of you.
- 4 Reminisce about your favorite memories together.
- 5 Talk about what’s upsetting him.
- 6 Tell your boyfriend how much you appreciate him.
How can I help a friend going through a hard time?
For someone going through a tough time, one of the most helpful things you can do is listen.
Listen with compassion
- approach them and let them know you’re there.
- find a suitable time and place to talk to them.
- ask questions about their experience.
What to say to someone who is struggling emotionally?
11 ways to help someone struggling emotionally
- Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step.
- Just show up.
- Be a good listener.
- Keep things confidential.
- Keep the door open.
- Spend time with them.
- Offer praise.
- Offer practical help.