Do: Remain calm, express concern, offer help. For example: “I noticed you’re not acting like yourself today. I’m wondering if you’re feeling sad about something?” Don’t ignore or avoid the student or the issue.
In this post
What to say to a student who is sad?
Here are some examples of validating things you could say to the student:
- “You’re allowed to be sad about that.”
- “That must be difficult to handle.”
- “Of course you’re upset. That’s a very stressful situation to deal with.”
- “It’s okay to cry.”
- “It’s understandable to be angry about that.”
- “It’s okay to feel that way.”
How do you cheer up a sad student?
How to cheer up your college student
- Send them a care package.
- Answer when they call or text.
- Ask if they want your help.
- Encourage them to do something to get their mind off of things.
- Offer to come and visit if you are able to.
- Order food or treats for them.
- Suggest they write their thoughts down.
How do you comfort a student?
Give students stuffed animal cuddle time
A quick cuddle is a guaranteed way to comfort a student, but teachers don’t always have time to offer a cuddle. That’s where stuffed animals can make all the difference in your classroom. A box of furry friends will allow your students to seek comfort whenever they need it.
How do teachers deal with depressed students?
Encourage their strengths and their interests. Look for opportunities for them to succeed in the classroom. Let them know you see their efforts — even the small steps. Give extra time to complete assignments.
How do you comfort someone?
How Do We Comfort Someone?
- 1. “ Witness their feelings”
- Affirm that their feelings make sense.
- Draw out their feelings inorder to better understand what they feel.
- Don’t minimize their pain or focus only on cheering them up.
- Offer physical affection if appropriate.
- Affirm your support and commitment.
How do you cheer up a child?
In this article
- Praise your child.
- Dance it out.
- Get some exercise.
- Stop and listen to your child.
- Go out and meet people.
- Use your imagination.
- Get some fresh air.
What to say to someone who is feeling sad?
It also covers statements that someone who is depressed might find helpful to hear.
- Tell Them You Care.
- Remind Them You’re There for Them.
- Ask How You Can Help.
- Urge Them to Talk With a Doctor.
- Ask Them If They Want to Talk.
- Remind Them That They Matter.
- Tell Them You Understand (If You Really Do)
How do you cheer up someone’s mood?
We could all use some cheering up – here are some ways to brighten your friends’ days!
- Send a cute animal photo.
- Plan a game night with a group.
- Reach out first.
- Do an extra chore.
- Send a motivational text.
- Watch a movie together.
- If you live near them, plan a socially distant outing!
- Send a letter.
How can teachers help grieving students?
Listen, acknowledge feelings, and be nonjudgmental. Express your own feelings in an open, calm, and appropriate way that encourages students to share their feelings and grief. Avoid making assumptions and imposing your own beliefs on students. A variety of feelings are normal.
How do teachers comfort children?
24 Ways to Comfort Kids Without Physical Contact: Strategies for Teachers and “Pod” Parents During COVID-19
- Pause and take a deep breath.
- Make it a safe space to communicate.
- Use words of affirmation.
- Meet kids where they are and redirect their attention.
- Use gestures and mirroring.
How do you deal with emotional students?
Tips for Teachers: Ways to Help Students Who Struggle with Emotions or Behavior
- Start fresh.
- Draw on past experiences with students, but don’t necessarily rely on them.
- Put yourself in the right frame of mind.
- Expect some disorganization and forgetfulness.
- Reduce classroom stress.
How do you comfort someone who is struggling in school?
Share your own challenges, let them know they are not alone. Talk about times that you struggled as well. Reference resources that you have found to be useful and accessible. Encourage your friend to use them!
What to say to a student who is struggling with mental health?
Talk to me. I’m listening. I am here for you. We will get through this together.
Showing Support
- Offer to be available for support. Make sure that they know they are not alone.
- Listen.
- Ask what you can do to help.
- Ask if they are getting the treatment that they want and need.
- Reassure them that you care about them.
How can teachers support students mental health?
Establish and maintain routines and a calm classroom
Predictable routines and known boundaries support student mental health and wellbeing, promote learning engagement and support positive behaviours. You may need to regularly talk about classroom expectations and routines with your students.
How do you calm down a depressed child?
HOW TO COMFORT A CHILD WHO IS UPSET?
- Get down to the child’s level.
- Acknowledge the emotion. Say phrases like, “I see you/hear you/I understand.” Feeling heard is the first step in any conflict resolution.
- Name the emotion. If possible name the emotion for the child.
- Offer a solution.
- Help child make amends.
What do I say to my son when he’s sad?
Five steps to take when your son is depressed
- Be a role model. Let him know it’s okay to talk about stress, sadness, pain, and/or depression by doing so yourself.
- Let him know he has your unconditional love and support.
- Let him know he’s not alone.
- Encourage him to seek professional advice.
- Support yourself.
How do you cheer up a teenager?
Make a point of noticing even simple positive things your teen does, like going to school or doing the dishes. And highlight ways they’re taking care of themselves, like doing homework, spending time with family, or keeping up with friends. Remember, this is not the time to be critical.
What is the best advice to give someone that is depressed?
If you know someone who is experiencing depression, it can be difficult to know how to best show them support. Focus on letting them know you’re there for them, that they’re not weak, they’re not alone, and that there is hope. If you or someone you know is contemplating suicide, help is out there.
How do you make someone feel better when they’re sad over text?
16 Therapist-Approved Texts To Help A Friend Feel Better
- “You must be feeling (fill in the blank).”
- “Want to talk more about this on the phone?”
- “Here’s something to make you smile.”
- “How can I best support you?”
- “You can share as much or as little as you want.”
- “Just checking in :)”
- “I know today was tough.
How do you cheer someone up with words?
Examples
- “You got this.”
- “Good luck today!
- “Sending major good vibes your way.”
- “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
- “Hope you’re doing awesome!”
- “Time to go kick cancer’s ass!”
- “Keep on keeping on!”