Athletes such as Biles, Irby, Goepper, Osaka and NBA players Kevin Love and DeMar DeRozan have all been vocal about how mental health can affect their ability to perform.
In this post
What famous athletes have anxiety?
Michael Phelps
The most decorated Olympian in all of history opened up in esperanza magazine about how his life spiraled into a deep depression while he was battling anxiety issues and substance abuse and how he regained his passion again.
How many Olympic athletes have mental health issues?
According to research from 2021, around 24% of Olympic and Paralympic athletes reported experiencing high or very high psychological distress after the Games. There are many reasons an athlete might experience a post-Olympic dark period.
Are there any athletes with depression?
Olympians Are Human, Too
While major depressive disorder affects 7.2% of people in the U.S., an NCAA survey of athletes found that 30% reported feeling depressed over the course of a year.
How are athletes shifting the narrative around mental health?
The learnings from the world of sports are clear: Stop making assumptions about people’s well-being — instead, just ask. Hiding your vulnerabilities can reinforce the stigma around mental health. Recovery is as important for mental health as it is for physical health.
What celebrity has a mental illness?
Here are ten celebrities who came forward with their struggles with mental illness.
- Chrissy Teigen-postpartum depression.
- Demi Lovato-bipolar disorder.
- Steve Young-social anxiety disorder.
- Donny Osmond-social anxiety disorder.
- Michael Phelps-ADHD.
- Dan Reynolds-clinical depression.
How many athletes have mental health issues?
Among professional athletes, data shows that up to 35% of elite athletes suffer from a mental health crisis which may manifest as stress, eating disorders, burnout, or depression and anxiety.
Why do athletes struggle with mental health?
Elite athletes are vulnerable to mental health disorders as a result of the various specific stressors they experience in their sporting environment. Key factors are the impact of injury, overtraining, social media scrutiny and ongoing competitive pressure to perform.
Why do athletes get depression?
Fatigue, illness, injury or failing to recover
If an athlete is injured or undergoing rehabilitation and not competing they are at an increased risk of becoming depressed.
What mental problems are athletes faced with?
Risk Factors for Mental Ill-health in Elite Athletes
Meta-analytic reviews indicate that elite athletes experience broadly comparable rates of mental ill-health relative to the general population in relation to anxiety, depression, post-traumatic stress and sleep disorders [2, 3].
How many athletes are depressed?
Findings from these studies suggest that the prevalence rate of depression among college athletes ranges from as low as 15.6% to as high as 21% (25,35). On the basis of these prevalence rates, as many as one in five athletes may be depressed.
Are any athletes on antidepressants?
Many elite athletes I know personally take antidepressant medications. That includes international champions. I also know athletes who feel like they suffer on SSRIs, both in terms of performance and mood.
Does sport help mental health?
Sports benefit your mental health too. Playing them makes you happier or less stressed. Sports calm your mind, strengthen your muscles, and improve your overall well-being. It’s easy to start playing sports and receiving these benefits in your life.
What famous person has depression?
Dwayne Johnson
“I found that, with depression, one of the most important things you could realize is that you’re not alone.” In a 2018 interview, actor Dwayne ‘The Rock’ Johnson says he’s battled depression multiple times. His first bout with depression came at 15 after his mother attempted suicide in front of him.
How many athletes deal with anxiety?
Sports performance anxiety, also called sports anxiety or competitive anxiety, is incredibly common. Estimates suggest anywhere from 30 to 60 percent of athletes experience it, according to a 2019 review.
What percentage of sport is mental?
Studies have shown that between 70 and 85% of successful and unsuccessful athletes can be identified using general psychological measures of personality structure and mood state, a level superior to chance but insufficient for the purpose of selecting athletes.
What percent of athletes have depression?
Professional and elite athletes also face mental health challenges, and data indicate that approximately 35% of elite athletes suffer from disordered eating, burnout, depression and/or anxiety.
Why is there a stigma on mental health in athletes?
Stigma in sports
While sport psychology is gaining in traction, the stigma attached to mental illness is predominant in the athlete world due to the emphasis on appearing physically and mentally fit. The latter can perpetuate silent suffering and self-isolation.
How many college athletes are depressed?
The analysis of the surveys revealed that nearly 17 percent of current college athletes had scores consistent with depression— double that of retired college athletes (eight percent).
How many female athletes have mental health issues?
In a 2016 study published in the British Journal of Sports Medicine, 30 percent of surveyed female student-athletes showed signs of depression. Issues such as anxiety, disordered eating and sleep disturbances are common and often unaddressed.