The lesson: When you or someone else asks the question, “Do I look fat,” don’t answer with a “yes” or “no.” Instead, consider what they are really asking, reframe the question, and put it back in their hands.
Consider what the person is really asking.
- Appearance.
- Reassurance.
- Healthy Weight?
- Self-Esteem.
- Feelings.
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In this post
What should I reply to IM fat?
Here’s a list of 30 good comebacks for when you’re struggling with what to say when someone calls you fat.
- 1. ” My body is not your business.”
- 2. ” So I’m fat.
- 3. ” I may be fat, but at least I’m not rude.”
- 4. ” Sorry, but I’m already in a relationship.”
- 5. ” Please, please.
- 6. “
- 7. “
- 8. “
What to say if your girlfriend asks if she looks fat?
Don’t patronise her – if she asks, she wants an honest answer. Just be totally honest, good and bad. It’s going to hurt whatever you say, because she knows she’s overweight (girls always overestimate their weight), so she’ll either get offended you’re telling the truth, or get offended you’re not.
How do I know if I look fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
Does this dress make me look fat meaning?
So when a woman asks a man, “Do I look fat in this dress?” what she is asking is for confirmation of who she is. Whatever the man’s answer, he must address her character, her nature, who she is in God’s image, if his answer is to be truthful.
What to say when daughter says she’s fat?
Talk to your teen about how she thinks her weight and appearance influences her. Discuss whether her expectations are realistic. Remind her that not every thin or attractive person lives a happy life. Place an emphasis on inner beauty and discuss how being kind and caring is more important than physical beauty.
How do you help a friend who thinks they are fat?
How you might be helpful: Remind her that are many ways to feel better in our bodies without changing our body mass — for example, gentle or vigorous exercise, taking a nap, or eating a meal that makes us feel good. Stretching or drinking some cold water often helps me.
Why do I look fat?
Water Retention: One of the most common contributor to someone looking overweight is water retention. Too much salt, sedentary lifestyle, not drinking enough water can all cause water retention.
How do I tell my GF to lose weight?
- Encourage her to make an appointment with her doctor.
- Set some realistic goals together.
- Choose a weight loss program that you can both follow together.
- Join a gym / find a personal trainer / write an exercise plan.
- Eliminate all unhealthy food elements from your home(s)
- Do the grocery shopping based on good dietary advice.
Why do I look fat in pictures?
According to Gizmodo, the focal length of a camera can flatten out your features, which can make you look a little bit bigger. Then, of course, there’s barrel distortion, which is when a camera lens can cause straight lines to appear curved. This has the effect of plumping you up, making you look, well, kind of fatter.
Is it better to be fat or skinny?
I have always believed that a good, healthy body can come in many shapes and sizes.” Fat, fit people tend to be better off healthwise than thin people who are unfit, Gaesser said, suggesting that being fit is far more important than being thin.
Who is considered as fat?
Classification. The degree to which a person is overweight is generally described by the body mass index (BMI). Overweight is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 29.9 and obesity as defined by a BMI of 30 or more.
What do you say when your child calls you fat?
Without any emotional response, say, “oh, you’re noticing that body shape.” Staying calm helps them understand that there isn’t any shame in having fat on your body. The word “fat” isn’t inherently wrong. What is this? Next, explain to your child in simple words that people don’t like when you comment on their body.
What to say to someone who is insecure about their looks?
How to help a friend with body image
- Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance.
- Be open and honest about your concerns.
- Set an example.
- Build them up.
- Unfollow accounts on social media.
- Be proactive.
What do you say to someone who struggles with body image?
Here are a few tips to get started!
- Compliment them on something not related to their body.
- Ask them about other things going on in their life.
- Reframe and challenge negative thoughts.
- Follow encouraging and positive social media.
- Practice self care together.
- Listen non-judgementally.
- Know your resources.
- Activity.
What do you say when someone is upset about their weight?
What to say when a friend is struggling with her weight
- Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame.
- Focus on the rewards.
- Be supportive.
- Celebrate achievements.
- Listen more.
Why do I look skinny but fat?
One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can’t be measured by the scale.
Why do I look fat when I sit?
When you’re standing up, your body is stretched out and your abdominal fat is extended over a larger area. When you sit down, your abdominal area compresses, bringing all the abdominal fat together, making it seem copious. Only people with very low body fat don’t experience this.
Why do I look fat after I shower?
“After a swim or a shower, your body can absorb 1 to 3 cups of water, increasing your true weight by a few pounds.”
Does weight matter in a relationship?
Weight does affect who will date us. Weight does affect how much our partners want to have sex with us. Stick with the lower calorie foods when eating out with our romantic partners. It’s attractive that you take good care of yourself.
Why do females gain weight in a relationship?
Researchers concluded that the reason why happy couples gain weight is because they are less motivated to maintain their weight when they don’t need to attract a mate. So, if your partner has gained some weight, chances are high that they think you’re the one.