What Foods Cause Stinky Feet?

Foods that Help Make Your Feet Stink

  • Sulfur-rich foods – and not just eggs e.g., onion, garlic, cabbage, cauliflower, broccoli, beer, tea, and coffee.
  • Spicy foods.
  • Greasy foods such as fast foods.
  • Chocolate.
  • Refined carbs e.g., white bread, white rice, white pasta, pastries.
  • Low-carbs (particularly on the keto diet)

In this post

What causes excessive stinky feet?

Causes of Stinky Feet
These bacteria live off the sweat that your feet are constantly producing. When they feed on the sweat, the bacteria create an acid that causes foot odor. Besides bacteria, fungus may also cause you to have smelly feet. Fungus grows and thrives in warm, moist areas.

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How can I make my feet stop smelling?

4 Ways You Can Avoid Stinky Feet

  1. Soak your feet. Thoroughly cleaning your feet is more than rinsing them in a quick shower.
  2. Keep your feet dry. Whatever method you choose, be sure to dry your feet well after bathing, soaking or swimming.
  3. Disinfect your shoes.
  4. Use powder.

Why do my feet stink even after I wash them?

Bromodosis, or smelly feet, is a very common medical condition. It’s due to a buildup of sweat, which results bacteria growth on the skin. These bacteria cause bad odors. Fungal infections like athlete’s foot can also lead to bromodosis.

What is a natural remedy for stinky feet?

Home Remedies for Foot Odor

  1. Wash your feet twice a day with antibacterial soap.
  2. After a bath, use a cotton swab to dab between the toes with rubbing alcohol.
  3. Soak your feet in salt water or baking soda.
  4. Bathe your feet in vinegar.
  5. Clean and scrub feet with a pumice stone.
  6. Sprinkle corn starch into your socks.
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Does baking soda help smelly feet?

Baking soda – Just like talcum powder, sprinkling it over your feet can help dry up any moisture, making it difficult for bacteria to grow. It also helps to neutralise odour. You can even sprinkle some baking soda in socks before wearing them and in your shoes overnight to help them dry out.

What kills bacteria on feet?

Soak your feet in a mixture of Epsom salts and water, or vinegar and water. With Epsom salts, combine half a cup in a tub of warm water and soak your feet for 15 minutes. The salts will pull the moisture out of your skin, which makes for a less than ideal environment for the bacteria.

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Why do my feet smell like death?

Bacteria collect in your shoes, socks, and on your skin. The bacteria multiply, eating the dead skin cells and oil that are on your feet. As the bacteria breaks down, it releases a smelly odor. Smelly feet can occur alone, but certain foot conditions, such as athlete’s foot, may cause smelly feet, too.

What does baby powder do to your feet?

Sweaty feet
Sprinkle the stuff in your shoes to keep odors at bay. And forget socks — the powder keeps your feet dry so you can go barefoot in flats without worry.

Does Gold Bond help stinky feet?

Gold Bond Medicated Foot Powder is formulated to provide maximum strength itch relief, absorb excess moisture, help control foot odor and cool and soothe irritated skin.

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Is foot powder or spray better?

A foot spray has a variety of oils to give your feet a soothing, cooling effect and eliminating odor with fragrance. On the other hand, a foot powder can be fragrant, but it gives your feet a stingy sensation for as long as you have it on.

Is it okay to put baby powder in your shoes?

Combat smelly shoes
Simply sprinkle a light dusting of talcum powder inside the shoe and leave them overnight. In the morning, shake out the baby powder and you’re good to go. Try with your gym trainers before you go to the gym too, and the powder will absorb any sweat leaving your shoes smelling fresher.

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Does baby powder get rid of shoe odor?

Like baking soda, baby powder can help to neutralize odors and deodorize your shoes. Before you put your shoes on, sprinkle some baby powder on your feet or socks. If your feet start to sweat during the day, reapply the baby powder to keep your feet dry.

Does baby powder eliminate odors?

Your baby powder is now all grown-up and ready to use! Baby powder absorbs bad smells, so leave out the fresh-smelling powder in a small container on your counter. Or, ditch your regular deodorant and dust under arms. Along with smelling great, baby powder is an astringent talc which soothes after shaving.

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Does baby powder help your shoes not stink?

Baby Powder
Just like baking soda, baby powder can almost omit any bad smell from your shoes. It also won’t harm if you apply some baby powder on your feet before slipping your shoes on.

What cream can I use for smelly feet?

Carpe Antiperspirant Foot Lotion, A dermatologist-recommended solution to stop sweaty, smelly feet, Helps prevent blisters, Great for hyperhidrosis.

Does moisturizing feet help with smell?

Simply apply the ointment to your feet, between your toes and also a small layer on your toenails before bed. Put your socks back on and the ointment will work to kill off the odor-causing bacteria that’s making your feet smell.

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What is best for sweaty feet?

Wash your feet daily with an antibacterial soap; be sure to wash between the toes. Dry the feet thoroughly, then apply cornstarch, foot powder, or an antifungal powder to your feet. Wear wicking socks made of natural or acrylic fiber blends that draw the moisture away from your feet instead of trapping it.

What Foods Cause Stinky Feet?